Join Geneen in person September 11-14, 2025 for four days of deep diving into your relationship with yourself, food and what really matters. Register now and SAVE $150 with the Early Bird Discount. Click here for more information.
I have a friend who dreads summer because of what she calls the unveiling of her body. Peeling off her clothes, she says, reveals “the horror of it all.” The back fat. The cellulite. All the new cellulite that mysteriously appeared over the winter. […]
During an interview that lasted almost two weeks, Joan Brunwasser and I roamed the world of eating, writing, and living. During our conversation, we went back and forth, deeper and deeper into the heart of emotional eating and what prompts it. Take a look. […]
A friend of mine once asked a 6-year-old girl what she wanted to be when she grew up. “A person with really long arms,” the child answered. “Why?” my friend asked.” “So I can reach across the table and eat all the chocolate chip cookies before my brother gets any.” […]
Imagine this: You are walking in a meadow on a fresh autumn day. The leaves are turning a burnished gold and red. You come upon a long table covered in a white linen cloth with vases of flowers at perfect intervals. Then you notice the food. […]
When I was a child, I loved my father so much that I was convinced that when he died, I would die. Even after I got married, I continued to believe that my father was the one person who loved me unconditionally, and that without him, love would disappear. […]
During this powerful two-part audio, Geneen also introduces the beginning, middle, and end of her work, including the “Aunt in the Attic” (the Voice), the Seven Steps to Freedom with Food (the Eating Guidelines), Ghost Children, and more
Watch real stories about how Geneen’s 6-day retreats have changed lives. For more information on Geneen’s next 6-day retreat, CLICK HERE.
There are some things in life you take for granted: Your children will outlive you. No matter how tough it gets, you won’t poison your spouse with arsenic-laced toothpaste. And if you have a best friend, you will attend her wedding. But life sometimes upsets our most basic assumptions. And although I haven’t resorted to […]
You can stop struggling. You can end your battle with food. Beginning here. Beginning now. Learn to use Geneen’s time-tested, proven process and tools to help you achieve the goals that you desire and deserve. Turn your painful relationship with food into one of freedom, joy and peace.
A few years ago, I was working on my laptop, developing a new workshop program, when one of my favorite series of all time came on TV — Pride and Prejudice (the one starring Colin Firth as Mr. Darcy, although let’s be frank: Is there any other?). So I nestled into the couch, preparing to […]
Most of us are attached to our pain. Why? Because we’ve had it for so long. And we’ve made an identity out of it: “I’m somebody whose mother didn’t love her.” “I’m somebody whose father left.” I could feel this recently when I saw my own mother. I was with my best friend from college, […]
Recorded live, this series of 30-minute guided meditations is the perfect way to start or end your day as Geneen gently guides you to orient, ground and center yourself.
“A compelling, gorgeously written, searing, funny, and utterly inspiring book. You won’t be able to put Lost and Found down and when you’ve finished it, your relationship with money will never be the same.” – Lynne Twist, author of The Soul of Money
Part Two of the Women Food and God Online Course goes into exquisite detail on the If Love Could Speak (to you about food) Guidelines. So many people equate not dieting with bingeing but they are not the same. It matters whether you eat junk food all day and feel depressed. It matters whether what you eat enlivens you or makes you lethargic. In this online course, food myths are deconstructed, and you discover how to eat what your body (not your mind) wants as a peaceful relationship with food becomes your day-to-day reality.
“This is a totally brilliant book — beautiful and fierce and sweet, and at times very funny. Geneen Roth walks boldly, bravely into the excruciating truth of love’s losses, and life’s losses, and the healing gift of an open heart. She renders each moment of this tale with illumination and flair, astonishing psychological and spiritual insight, and gorgeous writing. I was utterly blown away.” – Anne Lamott, author of Operating Instructions
Since Geneen has nine best-selling books and many compelling CDs that are completely different from each other, you probably want to know where to begin — and how to proceed if you have already read one or more of her books.
The world is on your plate. The way you eat is inseparable from your core beliefs about being alive. No matter how sophisticated or wise or enlightened you believe you are, how you eat tells all. When you begin to understand what prompts you to use food as a way to numb or distract yourself, the process takes you deeper into realms of spirit and to the bright center of your own life.
