When my husband and I eat at an outdoor restaurant these days, his meal always looks better than mine. I’m not sure why, since we don’t usually like the same kinds of food — but within three minutes, my fork finds its way to his side of the table. …
Part 123: At the oncologist’s office last week, I asked my doctor why he didn’t tell me that the effects of radiation would shrivel my breast, damage the nerves and start a pattern of ongoing pain. […]
For many years, I was convinced that by changing my body, I would change my life. Because I was certain that my suffering was due to my size, I believed that when the weight disappeared, it would take old wounds, hurts, and rejections with it. I thought that changing the shape on the outside would alter the feelings on the inside. Silly me. […]
This course is, quite simply, a guide for your life. Begin now and discover how to use your relationship with food and your path to physical, emotional and spiritual fulfillment.
At the heart of Geneen’s work are her hands-on, day-to-day simple Eating Guidelines. When you learn to incorporate them into your life, you will experience moving from “possibility” into real-world results, taking yourself from anxiety and confusion to wholeness and joy.
Geneen’s pioneering books were among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight and body image. Explore her books, audios, videos, articles, current blog and so much more.