These times are filled with challenges and a whole world of thoughts and feelings that emerge from meeting the daily happenings, both inside our bodies and outside, in our relationships and the world itself. Join Geneen on Wednesday, August 4, when we’ll take time together to remember and steep in what we love. […]
Part 90: When I was forty, I was told not to wear anything sleeveless. I can’t remember who told me that except that it was, at least in New York, a given like not wearing white after Labor Day. I took it as truth. I believed that body shaming mentality. […]
A few years ago, I drove into a nine-story parking garage in San Francisco, and after I finished my errands, I couldn’t remember where I’d parked. My husband, who was in Antarctica at the time, had called just as I pulled into the space, and I was so happy to speak to him that I didn’t write down the floor or space number. […]
This course is, quite simply, a guide for your life. Begin now and discover how to use your relationship with food and your path to physical, emotional and spiritual fulfillment.
At the heart of Geneen’s work are her hands-on, day-to-day simple Eating Guidelines. When you learn to incorporate them into your life, you will experience moving from “possibility” into real-world results, taking yourself from anxiety and confusion to wholeness and joy.
Geneen’s pioneering books were among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight and body image. Explore her books, audios, videos, articles, current blog and so much more.