Compelling, hilarious and big-hearted, Geneen Roth’s This Messy Magnificent Life is a provocative exploration of the personal beliefs, hidden traumas, and social pressures that shape not just women’s feelings about their bodies, but also their confidence, choices and relationships. Click here to learn more about This Messy Magnificent Life.
This Messy Magnificent Life now available
It’s never been true, not anywhere at anytime, that the value of a soul, of a human spirit is dependent on a number on a scale. READ MORE
October 12-14, 2018
Kripalu Center, Stockbridge, MA
What would your life look like if you stopped channeling the best of your energy into food, weight and the size of your thighs? Let this be the moment that you finally make peace with food. LEARN MORE
of what someone once told me. I wish I could remember who it was, but anyway, what she said was: Everything counts. So often in my life, I’ve thought: “Well, just this once, I’ll do it. And it won’t matter because I’ll do it another way later or tomorrow or next week.” So often, I’ve […]
The million-dollar answer to the question of why weight loss is so difficult to maintain, is that along with the exaltation of being thin come less positive feelings. The lightness that accompanies an unencumbered body feels vulnerable. And if we’ve used our weight in any way, even unconsciously, to keep us safe, the joy of weight loss can be overlaid by a wash of terror. READ MORE
There is an unfolding that happens when you take time away from your regular life. After a few days, the thoughts and beliefs that keep you from being yourself become apparent. In a safe and nurturing space, you discover and then experience what you really want for your life. Join us at an upcoming live event for a rare opportunity to learn from Geneen in person and dive deeply into your relationship with your body, your beliefs … and so much more.
FALL 2018 RETREAT -Nov 6 - 11, 2018
Asilomar Conference Center, Pacific Grove, CA
Beginning here. Beginning now. Geneen offers time-tested 8-part online programs to transform your painful relationship your body and food into one of freedom and peace.
This course is, quite simply, a guide for your life. Begin now and discover how to use your relationship with food and your path to physical, emotional and spiritual fulfillment.
At the heart of Geneen’s work are her hands-on, day-to-day simple Eating Guidelines. When you learn to incorporate them into your life, you will experience moving from “possibility” into real-world results, taking yourself from anxiety and confusion to wholeness and joy.Learn more about our online courses →
Geneen’s pioneering books were among the first to link compulsive eating and perpetual dieting with deeply person and spiritual issues that go far beyond food, weight and body image. Explore her books, videos, articles, current blog and so much more.Visit our store →