Join Geneen for a short talk and guided meditation. These times are filled with challenges and a whole world of thoughts and feelings that emerge from meeting the daily happenings, both inside our bodies and outside, in our relationships and the world itself. On Wednesday, May 27 at 5:30 pm PT, we’ll take time together to remember and steep in what we love. […]
My mother has a name for the elaborate, wrongheaded tales we tell ourselves. She calls them Jack Stories. Here’s the original: One day, Jack had a flat tire on the side of the road. […]
When I first heard the Buddhist description of hungry ghosts — beings with stomachs as big as caves and throats as narrow as pins — I was positive I was going straight to hell as a hungry ghost. After all, this was an exact description of my experience with food. And not just with food, but also with life. […]
This course is, quite simply, a guide for your life. Begin now and discover how to use your relationship with food and your path to physical, emotional and spiritual fulfillment.
At the heart of Geneen’s work are her hands-on, day-to-day simple Eating Guidelines. When you learn to incorporate them into your life, you will experience moving from “possibility” into real-world results, taking yourself from anxiety and confusion to wholeness and joy.
Geneen’s pioneering books were among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight and body image. Explore her books, videos, articles, current blog and so much more.