Part 98: I never thought I would get married. It wasn’t one of my dreams. Well, except for Dr. Kildare. Then I met Matt. This is a picture of us at our wedding thirty years ago today. Before cancer. Before Covid. Before I had one grey hair.. […]
When my friend Ed wanted to stop smoking, a Zen master told him that he needed to love smoking first. “Create a ritual each time you smoke,” the teacher said. “Take a cigarette and wrap it in a beautiful cloth.
A few years ago, I drove into a nine-story parking garage in San Francisco, and after I finished my errands, I couldn’t remember where I’d parked. My husband, who was in Antarctica at the time, had called just as I pulled into the space, and I was so happy to speak to him that I didn’t write down the floor or space number. […]
This course is, quite simply, a guide for your life. Begin now and discover how to use your relationship with food and your path to physical, emotional and spiritual fulfillment.
At the heart of Geneen’s work are her hands-on, day-to-day simple Eating Guidelines. When you learn to incorporate them into your life, you will experience moving from “possibility” into real-world results, taking yourself from anxiety and confusion to wholeness and joy.
Geneen’s pioneering books were among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight and body image. Explore her books, audios, videos, articles, current blog and so much more.