One of the biggest challenges with ending the suffering with food is the willingness to trust yourself, to trust what you want and need without channeling all your different hungers through what you eat. Click here to listen to Geneen’s in-depth talk now. CLICK HERE […]
It’s never been true, not anywhere at anytime, that the value of a soul, of a human spirit is dependent on a number on a scale. We are unrepeatable beings of light and space and water who need these physical vehicles to get around, and when we start defining ourselves by that which can be […]
of what someone once told me. I wish I could remember who it was, but anyway, what she said was: Everything counts. So often in my life, I’ve thought: “Well, just this once, I’ll do it. And it won’t matter because I’ll do it another way later or tomorrow or next week.” So often, I’ve […]
This course is, quite simply, a guide for your life. Begin now and discover how to use your relationship with food and your path to physical, emotional and spiritual fulfillment.
At the heart of Geneen’s work are her hands-on, day-to-day simple Eating Guidelines. When you learn to incorporate them into your life, you will experience moving from “possibility” into real-world results, taking yourself from anxiety and confusion to wholeness and joy.
Geneen’s pioneering books were among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight and body image. Explore her books, videos, articles, current blog and so much more.