These times are filled with challenges and a whole world of thoughts and feelings that emerge from meeting the daily happenings, both inside our bodies and outside, in our relationships and the world itself. Join Geneen on Wednesday, April 21 when we’ll take time together to remember and steep in what we love. […]
Part 70: When we first went into shutdown mode, I was quietly relieved. Relieved to stop running around. Relieved to stop driving in traffic. Relieved to stop going to events I felt obligated to attend. Relieved to stop feeling pulled to travel when I don’t like traveling. “Finally,” I thought. “Permission to be quiet.” […]
I’ve been thinking about chocolate cake recently, even, maybe especially, during the pandemic. To be precise, I’ve been thinking about what happens when a piece of bittersweet flourless Chocolate Decadence Cake arrives at a table where a few friends and I have agreed to share the dense, sweet dessert. Eyes light up. […]
This course is, quite simply, a guide for your life. Begin now and discover how to use your relationship with food and your path to physical, emotional and spiritual fulfillment.
At the heart of Geneen’s work are her hands-on, day-to-day simple Eating Guidelines. When you learn to incorporate them into your life, you will experience moving from “possibility” into real-world results, taking yourself from anxiety and confusion to wholeness and joy.
Geneen’s pioneering books were among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight and body image. Explore her books, audios, videos, articles, current blog and so much more.