It’s never been true, not anywhere at anytime, that the value of a soul, of a human spirit is dependent on a number on a scale. We are unrepeatable beings of light and space and water who need these physical vehicles to get around, and when we start defining ourselves by that which can be […]
of what someone once told me. I wish I could remember who it was, but anyway, what she said was: Everything counts. So often in my life, I’ve thought: “Well, just this once, I’ll do it. And it won’t matter because I’ll do it another way later or tomorrow or next week.” So often, I’ve […]
The million-dollar answer to the question of why weight loss is so difficult to maintain, is that along with the exaltation of being thin come less positive feelings. The lightness that accompanies an unencumbered body feels vulnerable. And if we’ve used our weight in any way, even unconsciously, to keep us safe, the joy of […]
There is an unfolding that happens when you take time away from your regular life. After a few days, the thoughts and beliefs that keep you from being yourself become apparent. In a safe and nurturing space, you discover and then experience what you really want for your life. Join us at an upcoming live event for a rare opportunity to learn from Geneen in person and dive deeply into your relationship with your body, your beliefs … and so much more.
On Retreat with Geneen
Fall 2018 Retreat
Nov 6 - 11, 2018
Asilomar Conference Center, Pacific Grove, CA
Workshop at Kripalu
Oct 12 - 14
This course is, quite simply, a guide for your life. Begin now and discover how to use your relationship with food and your path to physical, emotional and spiritual fulfillment.
At the heart of Geneen’s work are her hands-on, day-to-day simple Eating Guidelines. When you learn to incorporate them into your life, you will experience moving from “possibility” into real-world results, taking yourself from anxiety and confusion to wholeness and joy.
Geneen’s pioneering books were among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight and body image. Explore her books, videos, articles, current blog and so much more.