Until recently, I never used the word contentment; it seemed like asking too much. Also, the word itself seemed to imply smugness and being so satisfied with the way things were that there was no room for reaching or growing. Instead of contentment, I used the word happiness. But there was also a problem with […]
My friend Catherine recently told me about a fifty-year-old friend of hers who’d been a member of a sewing circle for ten years and was now dying of brain cancer. “I labored and sweated over my crooked stitches,” the friend said. “And I always felt ashamed for not making the right-sized or shaped stitches. […]
It’s never been true, not anywhere at anytime, that the value of a soul, of a human spirit is dependent on a number on a scale. We are unrepeatable beings of light and space and water who need these physical vehicles to get around, and when we start defining ourselves by that which can be […]
AUGUST 24-25, 2019
(for retreat students only)
San Rafael, CA
for retreat students only
San Rafael, CA
This course is, quite simply, a guide for your life. Begin now and discover how to use your relationship with food and your path to physical, emotional and spiritual fulfillment.
At the heart of Geneen’s work are her hands-on, day-to-day simple Eating Guidelines. When you learn to incorporate them into your life, you will experience moving from “possibility” into real-world results, taking yourself from anxiety and confusion to wholeness and joy.
Geneen’s pioneering books were among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight and body image. Explore her books, videos, articles, current blog and so much more.