A reporter interviewed me recently about what people can do to end their obsession with food. “Do you still binge?” she asked. “No,” I answered. “Does your weight vacillate from season to season?” “No again,” I said. “I’ve been at my natural weight for a few decades.” “So let me see if I’ve got this […]
My friend Catherine recently told me about a fifty-year-old friend of hers who’d been a member of a sewing circle for ten years and was now dying of brain cancer. “I labored and sweated over my crooked stitches,” the friend said. “And I always felt ashamed for not making the right-sized or shaped stitches. […]
It’s never been true, not anywhere at anytime, that the value of a soul, of a human spirit is dependent on a number on a scale. We are unrepeatable beings of light and space and water who need these physical vehicles to get around, and when we start defining ourselves by that which can be […]
This course is, quite simply, a guide for your life. Begin now and discover how to use your relationship with food and your path to physical, emotional and spiritual fulfillment.
At the heart of Geneen’s work are her hands-on, day-to-day simple Eating Guidelines. When you learn to incorporate them into your life, you will experience moving from “possibility” into real-world results, taking yourself from anxiety and confusion to wholeness and joy.
Geneen’s pioneering books were among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight and body image. Explore her books, videos, articles, current blog and so much more.