These times are filled with challenges and a whole world of thoughts and feelings that emerge from meeting the daily happenings, both inside our bodies and outside, in our relationships and the world itself. Join Geneen for time together to remember and steep in what we love. […]
When my friend Ed wanted to stop smoking, a Zen master told him that he needed to love smoking first. “Create a ritual each time you smoke,” the teacher said. “Take a cigarette and wrap it in a beautiful cloth.
Part 97: I was in love with Robbie Goldstein. He had long tanned legs and big buck teeth. I was ten years old. When, one evening at camp, he signaled me to come to the tennis courts, I wouldn’t go. I didn’t want to show him how crazy I was about him. The next day, he asked my friend Geri to go steady. Gave her his silver id bracelet. The bum. […]
This course is, quite simply, a guide for your life. Begin now and discover how to use your relationship with food and your path to physical, emotional and spiritual fulfillment.
At the heart of Geneen’s work are her hands-on, day-to-day simple Eating Guidelines. When you learn to incorporate them into your life, you will experience moving from “possibility” into real-world results, taking yourself from anxiety and confusion to wholeness and joy.
Geneen’s pioneering books were among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight and body image. Explore her books, audios, videos, articles, current blog and so much more.