NOVEMBER 14-17, 2024
4-Day Retreat with Geneen
LIVE via ZOOM
Everything you believe about being alive shows itself in your relationship with food. The world really is on your plate. And in the retreat, you’ll have the direct experience of freedom with food and learn concrete actions that will affect everything you eat, do, feel and think.
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FEBRUARY 6-9, 2025
IN-PERSON Residential Retreat
San Rafael, CA
Join Geneen in person for four days of deep diving into your relationship with yourself, food and what really matters. Click here for more information.
This course is, quite simply, a guide for your life. Begin now and discover how to use your relationship with food and your path to physical, emotional and spiritual fulfillment.
At the heart of Geneen’s work are her hands-on, day-to-day simple Eating Guidelines. When you learn to incorporate them into your life, you will experience moving from “possibility” into real-world results, taking yourself from anxiety and confusion to wholeness and joy.
Geneen’s pioneering books were among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight and body image. Explore her books, audios, videos, articles, current blog and so much more.