Ahh, forgiveness. It’s such big word. And although we know it’s important to cherish ourselves and to accept the ways we are imperfect, we often don’t know where or how to start. Which is why we explore the sweet mystery of forgiveness — beginning with ourselves — in this hour-long free seminar. […]
Enjoy this article from the archives: When I was a child, I loved my father so much that I was convinced that when he died, I would die. Even after I got married, I continued to believe that my father was the one person who loved me unconditionally, and that without him, love would disappear. […]
Until recently, I never used the word contentment; it seemed like asking too much. Also, the word itself seemed to imply smugness and being so satisfied with the way things were that there was no room for reaching or growing. Instead of contentment, I used the word happiness. But there was also a problem with […]
This course is, quite simply, a guide for your life. Begin now and discover how to use your relationship with food and your path to physical, emotional and spiritual fulfillment.
At the heart of Geneen’s work are her hands-on, day-to-day simple Eating Guidelines. When you learn to incorporate them into your life, you will experience moving from “possibility” into real-world results, taking yourself from anxiety and confusion to wholeness and joy.
Geneen’s pioneering books were among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight and body image. Explore her books, videos, articles, current blog and so much more.