"Thank you! I love you! God bless you! You probably just saved my life."
- Sylvia C.
Take Your Power Back—Food Doesn’t Get to Control You.
A radical shift in how you think, feel, and eat—so you can stop obsessing and start living.
Geneen Roth Online Course
Geneen Roth’s Women Food and God courses will show you how to break the cycle of guilt, shame, and obsession—so you can finally eat, live, and exist on your own terms.
For too long, you’ve been told your worth is measured by the size of your body.
That hunger is something to suppress.
That discipline is the answer.
Enough.
You are not here to shrink yourself—to fit into someone else’s idea of what you should be.
You are here to take up space. To trust yourself. To reclaim the freedom that has always been yours.
Your body. Your rules. Your power.
"Your work has set me free and helped me love and understand myself."
- Dianne F.
"I no longer loathe myself. In fact, I think I’m pretty great. That’s actually amazing."
- Theresa L.
"I now eat what my body wants, when I want—without guilt. It’s the miracle I always feared wasn’t possible."
- Nina R.
You are not broken.
Diet culture made you believe that if you just tried harder, you’d win the battle with food. But the battle itself is the problem.
Listen Now
In the two courses, you’ll learn:
How to trust yourself around food again.
How to stop eating in response to emotions like stress, boredom, or shame.
How to break free from guilt and rules—for good.
What You Get Inside Each Course:
8 Audio Sessions
- Eight 90-minute audio sessions with Geneen
- Learn at your own pace, anytime.
Practical Exercises
- Real strategies that work.
- PDF summaries for course sessions.
Exclusive Access
- Lifetime access to each session, to download or review online.
- Once a student, always a student.
Begin now by getting started with these two powerful courses, and discover how to use your relationship with food as your path to physical, emotional and spiritual fulfillment!
Join thousands of women
who have broken free from emotional eating, rediscovered their inner strength, transformed their lives.
"Geneen's work will blow you away. It is beautiful and funny and deep, and most of all, she speaks the truth."
Anne Lamott
"Geneen Roth's secret sauce—warmth, wisdom, honesty, and powerful self-scrutiny—are blended to perfection."
Dani Shaprio
"Her insights and simple practices will help you rediscover the power to live your most vibrant life."
Mark Hyman, MD
"Geneen has a knack for shining a light on the truth—and helping you see what really matters."
Sylvia C., Folsom, CA
"She doesn’t hold back. Her work is about the objective truth, and you can feel it nourishing your body."
Christiane Northrup, MD
"Dazzling insights and eloquent wisdom from one of the truly sophisticated minds of our time."
David Krueger, MD
"Geneen Roth has written an extraordinary book—at once beautiful, moving, funny, and searing."
Rick Foster
"She puts words to the unexpressed feelings of my heart."
Jessica J James
"Women Food and God is daring, dazzling, wise, and profoundly spiritual. It left me breathless."
Gay Hendricks, Ph.D.
More About Geneen
Geneen Roth is a New York Times bestselling author and pioneer in linking compulsive eating with deeper personal and spiritual issues. Over her 40-year career, she has transformed the lives of thousands through her books, workshops, and retreats, earning praise from influential figures like Eckhart Tolle, Oprah Winfrey and Glennon Doyle.
"Geneen Roth’s book Women, Food, and God changed how I see my relationship with food. It blows the doors off."
-Oprah Winfrey
"Praises Roth’s approach for helping people find peace and presence in everyday life."
-Eckhart Tolle
"Geneen Roth’s book Women, Food, and God changed how I see my relationship with food. It blows the doors off."
-Glennon Doyle, author of Untamed
How Geneen Roth’s Approach is Different:
Unlike diets that focus solely on food, calories, or weight loss, Geneen Roth’s method addresses the deeper emotional and spiritual issues that fuel compulsive eating. She emphasizes self-compassion, mindfulness, and healing from the inside out—treating food as a doorway to understanding our beliefs and patterns.
Your Questions, Answered: How We Support You
1. How is this different from a diet or another weight-loss program?
This isn’t a diet, and it’s not about rules, restriction, or control. Geneen’s work is about ending the struggle with food at its root—so you never have to diet again. You’ll learn to trust yourself around food and break free from guilt, shame, and emotional eating for good.
2. I’ve read Geneen’s books—how is this course different?
The Women Food and God Online Courses aren’t just about reading—it’s about transformation. You’ll get step-by-step guidance, real-world exercises, and Geneen’s voice coaching you through it. Each course is designed to help you apply what you learn and experience the shift for yourself.
3. I’ve struggled with food for years. Will this actually work for me?
Yes—no matter where you are in your journey. Thousands of women who have battled food obsession, compulsive eating, and self-judgment for decades have found freedom through Geneen’s approach. If you’re ready to let go of the cycle, these courses will show you how.
4. What do I get when I sign up?
With each course, receive instant, lifetime access to:
- ✅ 8 audio sessions with Geneen (listen anytime, anywhere)
- ✅ Guided practices to help you shift your relationship with food
- ✅ Downloadable worksheets to support your journey
- ✅ Exclusive student bonuses over time
5. Do I have to finish the course in a certain time frame?
No. Each course is self-paced, so you can go through it whenever and however it works best for you. There’s no rush—just real transformation, on your own terms
6. I’m not sure I have time to commit to this—how much time does it take?
The beauty of these courses are that you don’t have to carve out extra time—you can listen while driving, walking, or relaxing. Even small shifts in awareness can create life-changing results.
7. How do I know if which course is for me?
These courses are for you if you:
Course #2 — If Love Could Speak — gives a deep understanding of Geneen’s Eating Guidelines and how to use them in daily life for a the path to freedom and peace.
Or sign up for Both Courses for a life-changing dive and transform your relationship with food, your body, your life.
- Think about food and weight more than you’d like
- Use food to cope with stress, loneliness, or emotions
- Have tried countless diets but nothing feels sustainable
- Want to stop battling food and start feeling free
Course #2 — If Love Could Speak — gives a deep understanding of Geneen’s Eating Guidelines and how to use them in daily life for a the path to freedom and peace.
Or sign up for Both Courses for a life-changing dive and transform your relationship with food, your body, your life.
Geneen Roth in the media
