TIME ZONE CONVERTER: You can also confirm the times for each session online here: https://www.timeanddate.com/worldclock/converter-classic.html
MOUNTAIN TIME (MT) Schedule:
Thursday, January 22
- 6:30 pm MT: Opening Session
Friday, January 23:
- 9:30 am MT: Meditation and Movement
- 11:30 am MT: Eating Together Group Session
- 2:00 pm MT: Eating Guidelines Session
- 4:00 pm MT: Afternoon Group Session
- 7:00 pm MT: Evening Session
Saturday, January 24:
- 9:30 am MT: Meditation and Movement
- 11:30 am MT: Eating Together Group Session
- 2:00 pm MT: Practice Session
- 4:00 pm MT: Afternoon Group Session
- 6:30 pm MT: Evening Session
Sunday, January 25
- 9:30 am MT: Movement and Meditation
- NOON MT: Closing Session
