This is an extraordinary moment in time, our lives, our histories. And herstories. This kind of major world-event can induce panic and panic can induce old patterns from childhood: the sense of not getting or having enough, and therefore wanting or needed to hoard whatever is hoard-able. This Saturday, April 11th, Geneen will be speaking about […]
Thank you for signing up for Geneen’s talk this Saturday. Below is the information on how to connect via the internet or phone. If you have questions, please send them to me at: AskGeneen@GeneenRoth.com. I will read all of them and do my best to answer them. This Extraordinary Moment – LIVE Talk with Geneen […]
We know these are full-on, sometimes rocky, sometimes grief-stricken, sometimes tender and loving times, and we want to stay connected you throughout them. Last Thursday’s meditation was the perfect pause from the drama of our day or the snare of our minds. If you weren’t able to join us, take a break and quiet yourself, […]
Let’s take the time to be together again—this Thursday, March 26, at 8:30 am Pacific Time—to come back to the ground in ourselves. To come home. Gathering together is a balm, and although we will be together via Zoom, we will still be together. Click Here – To JOIN BY via ZOOM MEETING ID: 172 […]
We know these are full-on, sometimes rocky, sometimes grief-stricken, sometimes tender and loving times, and we want to stay connected you throughout them. Last Thursday’s meditation was the perfect pause from the drama of our day or the snare of our minds. If you weren’t able to join us, take a break and quiet yourself, […]
This is such a full time—full of love, full of fear, full of anxiety, full of connection. Today: Take a break from listening to or reading the news. Take a break from getting snared by fear or panic. Click Here – LISTEN NOW PASSWORD: 122062 You deserve to remember what nourishes and fills […]
To listen to Geneen’s FREE meditation, sign in here: This is such a full time—full of love, full of fear, full of anxiety, full of connection. Full of stories about what if and woulda coulda shoulda. Full of that famous monkey mind that sends us off into such confusion. Today: Take a break […]
In this live talk, Geneen examines the limiting beliefs and stories that are the source of our suffering with food and so many other areas in our lives. She illustrates how to question these stories and let them go. And once you experience the truth that lies beneath those stories, what is left is […]
To download Geneen’s free audio, register here: In this live talk, Geneen examines the limiting beliefs and stories that are the source of our suffering with food and so many other areas in our lives. She illustrates how to question these stories and let them go. And once you experience the truth that lies […]
Enjoy this article from the archives. A few months ago, my husband gave me Team of Rivals — Doris Kearns Goodwin’ s book about Abraham Lincoln. I’ve never been a history buff, and I wasn’t particularly interested in Lincoln (which I realize is terribly un-American) and so I dismissed the book as one of those […]
My mother has a name for the elaborate, wrongheaded tales we tell ourselves. She calls them Jack Stories. Here’s the original: One day, Jack had a flat tire on the side of the road. […]
Recorded at her deep-immersion retreat, Geneen describes the path to sensing your life force — the blaze that is powering every heart beat, operating every cell. When you honor your own life force, you connect to the very same energy in the trees, in the sky, in each bite of food. And as you embrace […]
To download Geneen’s free audio, register here: Recorded at her deep-immersion retreat, Geneen describes the path to sensing your life force — the blaze that is powering every heart beat, operating every cell. When you honor your own life force, you connect to the very same energy in the trees, in the sky, in each […]
When I first heard the Buddhist description of hungry ghosts — beings with stomachs as big as caves and throats as narrow as pins — I was positive I was going straight to hell as a hungry ghost. After all, this was an exact description of my experience with food. […]
To listen now, register here: Welcome to the joy, luminosity and madness of the holidays. Sometimes we begin the holidays with unrealistic expectations of how it’s going to be — the twinkle lights, the blazing fires — and when it doesn’t turn out that way, we often feel lost and overwhelmed and use […]
Imagine this: You are walking in a meadow on a fresh autumn day. The leaves are turning a burnished gold and red. You come upon a long table covered in a white linen cloth with vases of flowers at perfect intervals. Then you notice the food. […]
********* Want to learn more? Take a leap and Join Geneen on retreat, November 5-10, 2019 at Mount Madonna Center in Watsonville, CA. Immersed in an environment of continual support, you learn the mechanics of eating without compulsion and being radically kind to yourself. You experience first hand what it feels like to end the suffering and being fully […]
Ahh, forgiveness. It’s such big word. And although we know it’s important to cherish ourselves and to accept the ways we are imperfect, we often don’t know where or how to start. Which is why we explore the sweet mystery of forgiveness — beginning with ourselves — in this hour-long free seminar. […]
Do you ever walk into the kitchen and totally forget why you’re there? That’s a sign that your mind is not in the same place as your body. It’s off, thinking about a different place, time or thing. And you miss the moment. In this clip from the Women, Weight and Power workshop, Geneen […]
Victoria Garrick, Division 1 athlete and Ted Talk speaker, sits down with Geneen to discuss WHY we diet and binge eat, and how to stop the toxic cycle of restriction and shame.
