Register for: “From Aha to Long-Lasting Change. Really.” Free Call with Geneen – January 21st – 5 pm Pacific It’s so reassuring to have staggering insights. Aha moments. Epiphanies. I love those… And then, of course, comes the process of turning those lightbulb moments into transforming the way we live. How we think, move, […]
From Aha to Long-Lasting Change. Really. Free Call with Geneen – Monday, January 21st – 5 pm PT We’re excited to have you join us for this FREE call with Geneen on Monday. See all the information below on how to connect via streaming live on the internet OR by phone. Geneen would love to […]
I never felt as if my body was mine, not really. One man masturbated in front of me, others grabbed my breasts on the subway, pinched my butt, made lewd comments as I wove through crowds. Although these events were always degrading, I believed without knowing I believed that this body was meant to be used, not considered with kindness. Then my erstwhile therapist handed me a six-foot piece of red string … [WATCH VIDEO]
We begin the holidays with unrealistic expectations of how it’s going to be —the twinkle lights, the blazing fires — and when it doesn’t turn out that way, we often feel lost and overwhelmed and use food to comfort ourselves. In Gently Through the Holidays, Geneen explores so many aspects of this, and how […]
Meditation is a way to come home to yourself. A way of watching the mind. Noticing what happens, here and now. Join Geneen as she guides you to turn towards yourself and recognize the many ways that you have unfolded during the past year. By honoring the shifts made in the name of awareness, […]
We begin the holidays with unrealistic expectations of how it’s going to be —the twinkle lights, the blazing fires — and when it doesn’t turn out that way, we often feel lost and overwhelmed and use food to comfort ourselves. In this free audio, Geneen explores so many aspects of this. LISTEN NOW. […]
Last week, when I was at a gas station filling the tank, washing my windshield, checking the oil, and adding little whooshes of air to my tires, I noticed a woman in the car next to me eating a piece of pizza. And then another. And then the entire pizza. […]
When my friend Ed wanted to stop smoking, a Zen master told him that he needed to love smoking first. “Create a ritual each time you smoke,” the teacher said. “Take a cigarette and wrap it in a beautiful cloth. Go to a quiet place where you can be alone for a few minutes. Take […]
Why Your Relationship with Food and Your Body Matters More than Ever Now, in the midst of these extraordinary times, is the perfect moment to come home to your body. To refine your relationship with food, to remember why you even care about food when so much is going on that needs or asks for […]
Why Your Relationship with Food and Your Body Matters More than Ever Free Talk with Geneen October 3rd • 5:30 pm PT / 8:30 pm E Bookmark this page! During the call, Geneen will talk about: how to turn insight into action how to recognize when you are caught in the past and make a choice […]
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During her free call last week, Geneen talked about why it’s so important — now more than ever — to pay attention to your body and your relationship with food. It was a powerful hour … and you can listen to it streaming online through Monday, Oct. 8th. LEARN MORE […]
Seven Steps to Freedom with Food Free Talk with Geneen Don’t miss the chance to listen to the recording of Geneen’s free talk last Thursday: Seven Steps to Freedom with Food. Even if you’ve heard this talk once, listen again! You’ll hear things you missed the first time. And if you haven’t heard it yet, […]
Seven Steps to Freedom with Food Free Talk with Geneen Thursday • September 13 • 6 pm PT / 9 pm ET Join Geneen on Thursday, September 13th, at 6 pm Pacific / 9 pm Eastern as she explores the Seven Steps to Freedom with Food. How they instantly cut through the suffering with food, weight, and […]
Join Geneen TONIGHT at 6 pm Pacific / 9 pm Eastern as she explores the Seven Steps to Freedom with Food. How they instantly cut through the suffering with food, weight, and the years of stories you have told yourself about doom, failure, and never having the life you want. And, the bonus is, they lead to weight loss. LEARN MORE
No matter how developed you are in any other area of your life, no matter what you say you believe, no matter how sophisticated or enlightened you think you are, how you eat tells all. Bummer. But think of it this way: the desire to eat when you are not hungry reveals what you truly […]
Don’t miss the chance to listen to the recording of Geneen’s free talk. Geneen talked in depth about the Seven Steps and how they can be applied to any situtation, anywhere. Steps that instantaneously cut through the suffering about food, weight, and the years of awful stories you tell yourself. LISTEN NOW
Seven Steps to Freedom with Food Free Talk with Geneen TONIGHT • September 13 • 6 pm PT / 9 pm ET Join Geneen TONIGHT at 6 pm Pacific / 9 pm Eastern as she explores the Seven Steps to Freedom with Food. How they instantly cut through the suffering with food, weight, and the years […]
October 12-14, 2018
Kripalu Center, Stockbridge, MA
What would your life look like if you stopped channeling the best of your energy into food, weight and the size of your thighs? Let this be the moment that you finally make peace with food. LEARN MORE
Ever since I first saw pictures and statues of Kuan-Yin, the Buddhist goddess of infinite compassion, I’ve wanted to be like her. Not only is she gorgeous – the kind of woman my 13-year-old nephew would call “a babe” – but she also manages to appear utterly casual while sporting a tiara. And here’s the […]
As part of our ongoing program for retreat students, we meet together once a month for a morning meditation. Sometimes they are spoken, sometimes they are quiet and vast. This one was so full of magic that we wanted you to have it, as our gift.
