Blanche, my cat, was my role model. Not only because he swaggered through life as if he deserved treats every three minutes, but because he was endlessly curious about every little (and big) thing. He never assumed he knew what’s behind the philodendron in the hall just because he’s stalked it a thousand times. He […]
Watch this clip from the Women, Weight and Power workshop. So often we get caught up in our agendas and goals, the gold at the end of the rainbow. Or what we think the gold will be. And we forget that the means to the end is actually the end, that who you are […]
Our workshop in San Francisco last month was fabulous. One of the most engaging moments happened Saturday morning, when we explored indepth how your relationship with food — the suffering, the binges, the diets — is the doorway to the life you’ve always wanted. Watch now and learn how to transform those obstacles that keep […]
If a wish-granting genie had appeared during the 17 years I was gaining and losing a thousand pounds, I would’ve said, “Take 50 pounds off my body immediately and make me thin. When I wake up tomorrow, let me eat ice cream without guilt and munch potato chips without seeing them on my hips within […]
CLICK HERE TO DOWNLOAD a PDF of Geneen’s article to read and save. I was standing near the buffet at a party recently with two women I’d never met. One eyed the garlic mashed potatoes and said, “Oh God, it looks so good! But I promised myself I’d stay on a low-carb diet for at […]
One of the biggest challenges with ending the suffering with food is the willingness to trust yourself, to trust what you want and need without channeling all your different hungers through what you eat. Click here to listen to Geneen’s in-depth talk now. CLICK HERE […]
FREE WEBINAR How can you free yourself from the ongoing, painful fear of overeating? Register below to DOWNLOAD and listen now As most of you know, I am a big proponent of using our relationship with food as a doorway joy, appreciation and power. I was with a friend recently who said that she weighs […]
FREE WEBINAR How can you free yourself from the ongoing, painful fear of overeating? Register below to DOWNLOAD and listen now As most of you know, I am a big proponent of using our relationship with food as a doorway joy, appreciation and power. I was with a friend recently who said that she weighs […]
Thank you for joining us for Geneen’s free webinar: Trust Yourself With Food. One of the biggest challenges with ending the suffering with food is the willingness to trust yourself, to trust what you want and need without channeling all your different hungers through what you eat. When you don’t treat yourself with tenderness, […]
MARCH 1-2, 2019
ONLINE STREAMING WORKSHOP
For the first time, you can join Geneen for her life-changing workshop from the comfort of your own home. CLICK HERE for more information and registration. Don’t wait. This online workshop ends April 2, 2019. […]
FREE WEBINAR How can you free yourself from the ongoing, painful fear of overeating? Register below to DOWNLOAD and listen now As most of you know, I am a big proponent of using our relationship with food as a doorway joy, appreciation and power. I was with a friend recently who said that she weighs […]
We’ve heard from many of you that life happened (as it often does) and you were not able to join the live call this week. It was a powerful, exhilarating hour both because of debunking the myths that change isn’t possible, outlining the steps that make it accessible and also because the questions you asked were profound and heartfelt. LISTEN HERE […]
It’s so reassuring to have staggering insights. Aha moments. Epiphanies. I love those…. And then, of course, comes the process of turning those lightbulb moments into transforming the way we live. Join Geneen TOMORROW, Monday, Jan. 21st, at 5 pm PT/8 pm ET as she talks about turning stunning insights into long-lasting change. LEARN MORE […]
From Aha to Long-Lasting Change. Really. Free Call with Geneen – Monday, January 21st – 5 pm PT We’re excited to have you join us for this FREE call with Geneen on Monday. See all the information below on how to connect via streaming live on the internet OR by phone. Geneen would love to […]
We begin the holidays with unrealistic expectations of how it’s going to be —the twinkle lights, the blazing fires — and when it doesn’t turn out that way, we often feel lost and overwhelmed and use food to comfort ourselves. In Gently Through the Holidays, Geneen explores so many aspects of this, and how […]
Meditation is a way to come home to yourself. A way of watching the mind. Noticing what happens, here and now. Join Geneen as she guides you to turn towards yourself and recognize the many ways that you have unfolded during the past year. By honoring the shifts made in the name of awareness, […]
We begin the holidays with unrealistic expectations of how it’s going to be —the twinkle lights, the blazing fires — and when it doesn’t turn out that way, we often feel lost and overwhelmed and use food to comfort ourselves. In this free audio, Geneen explores so many aspects of this. LISTEN NOW. […]
Last week, when I was at a gas station filling the tank, washing my windshield, checking the oil, and adding little whooshes of air to my tires, I noticed a woman in the car next to me eating a piece of pizza. And then another. And then the entire pizza. […]
