CLICK HERE TO DOWNLOAD a PDF of Geneen’s article to read and save. I was standing near the buffet at a party recently with two women I’d never met. One eyed the garlic mashed potatoes and said, “Oh God, it looks so good! But I promised myself I’d stay on a low-carb diet for at […]
One of the biggest challenges with ending the suffering with food is the willingness to trust yourself, to trust what you want and need without channeling all your different hungers through what you eat. Click here to listen to Geneen’s in-depth talk now. CLICK HERE […]
My friend Catherine recently told me about a fifty-year-old friend of hers who’d been a member of a sewing circle for ten years and was now dying of brain cancer. “I labored and sweated over my crooked stitches,” the friend said. “And I always felt ashamed for not making the right-sized or shaped stitches. As […]
FREE WEBINAR How can you free yourself from the ongoing, painful fear of overeating? Register below to DOWNLOAD and listen now As most of you know, I am a big proponent of using our relationship with food as a doorway joy, appreciation and power. I was with a friend recently who said that she weighs […]
FREE WEBINAR How can you free yourself from the ongoing, painful fear of overeating? Register below to DOWNLOAD and listen now As most of you know, I am a big proponent of using our relationship with food as a doorway joy, appreciation and power. I was with a friend recently who said that she weighs […]
Thank you for joining us for Geneen’s free webinar: Trust Yourself With Food. One of the biggest challenges with ending the suffering with food is the willingness to trust yourself, to trust what you want and need without channeling all your different hungers through what you eat. When you don’t treat yourself with tenderness, […]
MARCH 1-2, 2019
ONLINE STREAMING WORKSHOP
For the first time, you can join Geneen for her life-changing workshop from the comfort of your own home. CLICK HERE for more information and registration. Don’t wait. This online workshop ends April 2, 2019. […]
FREE WEBINAR How can you free yourself from the ongoing, painful fear of overeating? Register below to DOWNLOAD and listen now As most of you know, I am a big proponent of using our relationship with food as a doorway joy, appreciation and power. I was with a friend recently who said that she weighs […]
We’ve heard from many of you that life happened (as it often does) and you were not able to join the live call this week. It was a powerful, exhilarating hour both because of debunking the myths that change isn’t possible, outlining the steps that make it accessible and also because the questions you asked were profound and heartfelt. LISTEN HERE […]
It’s so reassuring to have staggering insights. Aha moments. Epiphanies. I love those…. And then, of course, comes the process of turning those lightbulb moments into transforming the way we live. Join Geneen TOMORROW, Monday, Jan. 21st, at 5 pm PT/8 pm ET as she talks about turning stunning insights into long-lasting change. LEARN MORE […]
From Aha to Long-Lasting Change. Really. Free Call with Geneen – Monday, January 21st – 5 pm PT We’re excited to have you join us for this FREE call with Geneen on Monday. See all the information below on how to connect via streaming live on the internet OR by phone. Geneen would love to […]
We begin the holidays with unrealistic expectations of how it’s going to be —the twinkle lights, the blazing fires — and when it doesn’t turn out that way, we often feel lost and overwhelmed and use food to comfort ourselves. In Gently Through the Holidays, Geneen explores so many aspects of this, and how […]
Meditation is a way to come home to yourself. A way of watching the mind. Noticing what happens, here and now. Join Geneen as she guides you to turn towards yourself and recognize the many ways that you have unfolded during the past year. By honoring the shifts made in the name of awareness, […]
We begin the holidays with unrealistic expectations of how it’s going to be —the twinkle lights, the blazing fires — and when it doesn’t turn out that way, we often feel lost and overwhelmed and use food to comfort ourselves. In this free audio, Geneen explores so many aspects of this. LISTEN NOW. […]
Last week, when I was at a gas station filling the tank, washing my windshield, checking the oil, and adding little whooshes of air to my tires, I noticed a woman in the car next to me eating a piece of pizza. And then another. And then the entire pizza. […]
When my friend Ed wanted to stop smoking, a Zen master told him that he needed to love smoking first. “Create a ritual each time you smoke,” the teacher said. “Take a cigarette and wrap it in a beautiful cloth. Go to a quiet place where you can be alone for a few minutes. Take […]
Why Your Relationship with Food and Your Body Matters More than Ever Now, in the midst of these extraordinary times, is the perfect moment to come home to your body. To refine your relationship with food, to remember why you even care about food when so much is going on that needs or asks for […]
Why Your Relationship with Food and Your Body Matters More than Ever Free Talk with Geneen October 3rd • 5:30 pm PT / 8:30 pm E Bookmark this page! During the call, Geneen will talk about: how to turn insight into action how to recognize when you are caught in the past and make a choice […]
