Remembering What You Love


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This is such a full time—full of love, full of fear, full of anxiety, full of connection. Full of stories about what if and woulda coulda shoulda. Full of that famous monkey mind that sends us off into such confusion.

Today: Take a break from listening to or reading the news. Take a break from getting snared by fear or panic. You deserve to remember what nourishes and fills you. What sustains and guides you.




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