One of the biggest challenges with ending the suffering with food is the willingness to trust yourself, to trust what you want and need without channeling all your different hungers through what you eat. When you don’t treat yourself with tenderness, when you aren’t willing to listen to the deepest hungers of your heart, you (and all of us) have a tendency to skip over the true needs and go immediately to food. And in the process, convince yourself that you can’t be trusted.
Our call on Sunday was beautiful because we addressed these issues. And because talking about what really matters always is. So, if you missed it, it’s not too late to hear it and be moved by what’s possible for you, in your life, in your relationship with food. True change is waiting for you. It’s right here. You don’t have to judge or shame or deprive yourself. Trust is possible. Listen and discover.
This streaming audio will be available through Friday, April 8th. Feel free to share it with your friends and family members, or whomever you’d like to invite into our circle.