Watch this clip from the Geneen's workshop.

Have you watched how a child eats? With curiosity. Looking at the piece of food in their hand for a long time. Then slowly, taking tiny bites. What we learn in this video clip is that the Eating Guidelines are not difficult to use. They are simply relearning what we already know: to eat how kids eat. 

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Want to learn more?  Take a leap and Join Geneen on retreat, November 5-10, 2019 at Mount Madonna Center in Watsonville, CA. Surrounded by the magic of our mountain-top setting, you'll experience first hand what it feels like to end the suffering and being fully alive. Register by July 15th at our Early Bird Rate and save $150. For more information, click here or call our retreat manager Judy at 703-401-0871. What are you waiting for?