Our workshop in San Francisco last month was fabulous. One of the most engaging moments happened Saturday morning, when we explored indepth how your relationship with food -- the suffering, the binges, the diets -- is the doorway to the life you've always wanted. Watch now and learn how to transform those obstacles that keep you from kindness, peace, joy and your one-of-a-kind fabulousness.
If you loved this video clip, think about joining me for my spring retreat, May 14-19, 2019 at Mount Madonna Center, Watsonville, CA. Six days of constant support, endless kindness and ever present awareness. Learn the tools of inquiry, body sensing, meditation, and my Eating Guidelines, which are the basis of the journey.