How to Break the Cycle

According to Roth, who specializes in eating disorders, using food to deal with stress keeps you from addressing what’s really bothering you and figuring out how you might fix it. It’s an overarching theme in her latest book, This Messy Magnificent Life, due out in March. “The core of all of this isn’t so much about the relationship with food as it is about what is driving the relationship with food,” Roth says

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