FRIDAY NIGHT - 3/17/17 

What Do You Feel - Short Clip - 3:36 minutes

 

Learning Fierce Kindness - Short Clip - 3:47 minutes

 

Remembering What Is Possible - Long Clip - 8:47 minutes

 

The Moment Everything Changed - Long Clip - 11:18 minutes

 

Key Shift #1 - Loving Your Body - 3:46

 

Key Shift #2 - Positive Reasons You Eat Compulsively - 4:13 min.

 

Key Shift #3 - No Feeling is Unworkable - 1:33 min.

 

The True Sweetness in Life - 1:34 min.

 

SATURDAY  - 3/18/17

Seeing Where You Are - 2:19

 

Do You Want to Free Yourself from Suffering? - 3:45

 

Question Your Core Beliefs - 5:14

 

Grounded in Your Power - 5:44 min.

 

 

Eat How Kids Eat - 3:34 min.

 

Eating to Make You Thrive - 5:56 min.

 

This Take Practice - 2:55 min.

 

Questioning Changes Everything -  6:10 min.

 

Sometimes Bad is Good - 6:33 min.

 

Your Thinking Affects Your Weight -  1:56 min.