This four CD set is edited from the Take Back Your Life workshop, in which Geneen speaks with the same refreshing candor, humor and deep insight found in all of her best-selling books. The album is an in-depth exploration of the fundamental scope of emotional eating and provides support, insight and guidance to restore your life. Countless workshop participants have embodied the work and successfully broken free from emotional eating patterns after years of dieting and suffering. Included are insightful interactions with workshop participants, as well as segments from Geneen's books read by the author herself. The set is beautifully scored by Grammy award-winning composer Kit Walker.
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