Stuff You Always Wanted to Know: Questions & Answers About Almost Everything
On this recording of a live call, Geneen answers many of the compelling, soul-searching questions that have been asked over and over about our provocative relationship with food: why it is a doorway to our inner lives, what to do at night when we just want to eat, how to stop The Voice, how to handle our struggle with the foods our boodies don’t actually want, and why coming to a retreat is different than going to therapy. Geneen also teaches five main step-by-step practices that translate and integrate your insights into your daily life.