JANUARY 22-25, 2026
4-Day Retreat with Geneen
LIVE via ZOOM
Everything you believe about being alive shows itself in your relationship with food. The world really is on your plate. And in the retreat, you’ll have the direct experience of freedom with food and learn concrete actions that will affect everything you eat, do, feel and think.
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NEW on SUBSTACK
Come join me on Substack where I’ve started writing about every little and big thing in a newsletter called Cookies and Consciousness (because, really, what else is there?). It is a way to wander through the realms of the everyday and the sublime, the mundane and the extraordinary. I’d love to hear from you there. Here’s the link: Cookies and Consciousness.
This course is, quite simply, a guide for your life. Begin now and discover how to use your relationship with food and your path to physical, emotional and spiritual fulfillment.
At the heart of Geneen’s work are her hands-on, day-to-day simple Eating Guidelines. When you learn to incorporate them into your life, you will experience moving from “possibility” into real-world results, taking yourself from anxiety and confusion to wholeness and joy.
Geneen’s pioneering books were among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight and body image. Explore her books, audios, videos, articles, current blog and so much more.



