Since we met together in November to talk about What You are Eating and What’s Eating You, you have written us many letters describing this time as: Challenging. Indescribable. Chaotic. Lonely. Extraordinary. Social distancing. Missing contact. Waiting to be vaccinated. Relief at being vaccinated. Gaining weight. Lots of weight. Suffering about food.

What a time this is. I hear the challenges, the confusion about food, the desire to eat to antidote the confusion and the many feelings that are coming up.

Let’s talk again. Because here is what I know:

There is no one, in almost four decades of doing this work including now, during the pandemic, who has told me a story, recounted the way they eat or binge or use food, that has made me doubt the effectiveness of what I've been teaching about food. No one is hopeless. It is never too late.

The essential ingredient is that you want this, that you truly want freedom from food-suffering. And if you are reading this, if you have gotten this far, I trust that you do.

FREE Webinar - Saturday, April 10 - 12:00 pm Pacific Time

Every day I speak to people who have thrown in the towel during the pandemic. Who have gained 10, 15, 25 pounds because they are overwhelmed, can’t socially distance from the refrigerator, and under the spell of the pandemic, which translates to: being under the spell of their minds.

Here’s the good news: if you can identify what is triggering you, you can change. If you can name what you believe, you can disengage from that belief. No matter what your past history with food has been.

FREE Webinar - Saturday, April 10 - 12:00 pm Pacific Time

Freedom is a blink of an eyelash away.

When you turn on the lights in a room—no matter how many years it’s been dark—the darkness is gone. Disappeared. Boom.

You do not have to keep obeying your old beliefs of being a failure, being hopeless, might as well eat cake now. It is my life's mission to show you the system and path to follow that dismantles your beliefs and allows you to be the promise of yourself. The radiance of who you truly are beneath and beyond what's keeping you stuck.

Based on my own experience of breaking free from years of living in a hell realm of food, I know without a doubt that freedom is possible for anyone, everyone. For you, most especially for you, dear one.

So, let’s talk.

FREE Webinar - Saturday, April 10 - 12:00 pm Pacific Time

Tell me what haunts you. Ask me your questions. I want to hear your stories and I want to tell you what I know to be true. 

Send your questions by end of day Friday, April 9, to: AskGeneen@geneenroth.com

And join me and a community of many others on Saturday, April 10th, when I’ll be addressing the questions you’ve sent.