Thank You for Requesting
End Your Suffering With Food
Click Here to Download Your E-Book
When you follow the Action Steps in this free E-Book, you'll learn the tools to reset your patterns around food:
- How to tell if you are really hunger
- What your body actually wants to eat
- To joy of eating without distractions
- How to stop when your body has enough
- What to do in the middle of a binge
No matter how many times you've tried and failed, you can change. It isn't magic; it isn't luck; it's possible for you.
Our Eating Meditations are a cornerstone of our 6-day retreats: the time when (yes, even over Zoom) we bring our food and eat together. And our socks are knocked off by what we learn.
During our May 2023 Online Retreat, you'll be in the company of others like yourself, with the same longings, and experience first-hand eating what your body wants, without distractions, until you're satisfied.
Women Food and God
Online Retreat with Geneen Roth
Discover the Secrets to
Breaking Free from Emotional Eating
November 9-12, 2023
LIVE on Zoom
“I thought I liked brownies.
But now, when I eat one bite by bite,
I realize I don’t even like the taste!”
- Kathy Jenkins