Sign Up to Join us Saturday, October 8
10:30 am Pacific Time
11:30 am Mountain Time, 12:30 pm Central Time, 1:30 pm Eastern Time
Most of us eat without tasting. We want food but we miss the pleasure, the taste, the happiness of eating and then we want more food. And miss the pleasure and happiness of eating (which is one of the joys of having a body and being alive!)
But we don’t have to keep missing the tastes, the feast, the happiness of eating. We don’t have to keep feeling empty, discontent and hungry for something we can’t put into words that we keep using food to fill.
So why not do something radical? Why not use food to break free from food-related patterns? Why not eat together and see what goes through your mind when you sit down to eat?
Here is what I know: There is not one pattern, not one feeling about food or weight that cannot be dispelled. Healed. Dissolved. By using what you think is the problem as the doorway to freedom and peace, to joy, to happiness.
After working with myself — I was once fifty pounds overweight — and tens of thousands of people in the last forty years, I’ve been privileged to witness miracles. Astonishing breakthroughs. And most of all, having a peaceful relationship with food.
Which is why we are offering this FREE webinar on Saturday, October 8th. Join us and discover:
- How to tell if you are really hungry
- What your food actually tastes like
- The joy of eating without distractions
- How to stop when your body has enough
Eating Together sessions are a cornerstone of our 6-day retreats: the time when (yes, even over Zoom) we bring our food and eat together. And our socks are knocked off by what we learn.
What you'll bring:
- Your hunger!
- A meal to eat
What you'll learn:
- Why you are using food and how to change that
- Who you are feeding when you eat when you are not hungry
- What the foods you love actually taste like. (An avocado or piece of chocolate eaten while you are not in a rush standing up or in the car is not the same when eaten slowly, with attention)!
This FREE webinar is a rare opportunity to sample what being on retreat is like. Not just the food itself, but the insights, the small breakout groups, the support of a community of women with the same longings.
We are only offering this webiner ONCE! Don't miss the chance to discover, bite by bite, that you are sane, whole, magnificent.
Why miss a single bite of something you love? Join us this Saturday, October 8th. Be astonished at what you discover.
Sign Up to Join us Saturday, October 8, 10:30 am Pacific Time