Sign Up to Join us Thursday, October 17
5:30 pm Pacific Time
6:30 pm Mountain Time, 7:30 pm Central Time, 8:30 pm Eastern Time
Most of us eat without tasting. We want food but we miss the pleasure, the taste, the happiness of eating and then we want more food. And miss the pleasure and happiness of eating (which is one of the joys of having a body and being alive!)
But we don’t have to keep missing the tastes, the feast, the happiness of eating. We don’t have to keep feeling empty, discontent and hungry for something we can’t put into words that we keep using food to fill.
So why not do something radical? Why not use food to break free from food-related patterns? Why not eat together and see what goes through your mind when you sit down to eat?
Which is why we are offering this FREE webinar on Thursday, October 17th. Join us and discover:
- How to tell if you are really hungry
- What your food actually tastes like
- The joy of eating without distractions
- How to stop when your body has enough
Eating Together sessions are a cornerstone of our 4-day retreats: the time when (yes, even over Zoom) we bring our food and eat together. And our socks are knocked off by what we learn.
What you'll bring:
- Your hunger!
- A meal or snack eat
What you'll learn:
- Why you are using food and how to change that
- Who you are feeding when you eat when you are not hungry
- What the foods you love actually taste like. (An avocado or piece of chocolate eaten while you are not in a rush standing up or in the car is not the same when eaten slowly, with attention)!
This FREE webinar is a rare opportunity to sample what being on retreat with Geneen is like. Not just the food itself, but the insights, the interactions, the support of a community of women with the same longings.
We are only offering this webiner ONCE! Don't miss the chance to discover, bite by bite, that you are sane, whole, magnificent.
Why miss a single bite of something you love?
Sign Up to Join us Thursday, October 17, 5:30 pm Pacific Time
