It was a pleasure to speak with Chef AJ recently. We talked about our relationship with food as the perfect doorway to naming and healing our limiting thoughts, negative feelings and long-held beliefs about being alive. The world really is on our plates. Take a moment to watch our conversation.
I had a lovely conversation with a woman at the Huffington Post recently about women, work and eating at your desk. Read the article and take the challenge! Stop eating at your desk for one week. And let me know how it goes. Post a comment on my Facebook page. —Geneen Margaret Wheeler Johnson, Women’s […]
by Renee Lertzman, The Sun Magazine Renee Lertzman: You’ve said that willpower, discipline, and commitment are “irrelevant when it comes to dieting.” But isn’t self-control what dieting is all about? Geneen Roth: I used to believe that if I deprived and punished and frightened myself enough, then somehow I would change. But those strategies involving […]
