Published February 7, 2013
Part 4: Eating Guideline #4 – Eat What Your Body Wants & Eating Guideline #5 – Eat With Enjoyment, Gusto and Pleasure
Summary by Bonnie Rosen/Edited by Judy Ross INTRODUCTION Sil: Geneen, welcome. I’m excited about tonight’s session and I know our students are as well. Geneen: Thank you Sil. Thank you everybody for joining us. As Sil mentioned, make sure you are in a quiet place, where you won’t be disturbed. A place where you […]