As people start gathering again, as openings start happening again, I want to say that this is still a time of great change. It’s still a time to look deeply at your patterns with food, intimacy, work and reassess what matters to you. 

For many years, the main way of true transformation I have found to be most effective is to immerse myself in a retreat community and what matters most to me.

For many years, the main way of true transformation I have found to be most effective is to immerse myself in a retreat community and what matters most to me.

Because of the radical changes I have seen in both myself and the people who have been coming to retreats for over twenty years, I offer six day retreats. Our next one is coming right up and we have received so many questions about it that I decided to dedicate time this Tuesday to answering those questions.

• What is the structure?
• How is it different than taking an online course or taking the on demand workshop?
• What can I expect during the retreat?
• How is this different from the dozens of programs and diets I've done to address my relationship with food?
• I'm tired of trying and failing. Why should I do one more thing?
• And most important, what kind of support do you offer after the retreat?

I’ll answer these and as many of your other questions as I can during our time together. Sign up below and receive the connection information to join us on Tuesday.