TIME ZONE CONVERTER: You can also confirm the times for each session online here: https://www.timeanddate.com/worldclock/converter-classic.html
EASTERN TIME (ET) Schedule:
Thursday, January 22:
- 8:30 pm ET: Opening Session
Friday, January 23:
- 11:30 am ET: Movement and Meditation
- 1:30 pm ET: Eating Together Group Session
- 4:00 pm ET: Eating Guidelines Session
- 6:00 pm ET: Afternoon Group Session
- 9:00 pm ET: Evening Gathering
Saturday, January 24:
- 11:30 am ET: Movement and Meditation
- 1:30 pm ET: Eating Together Group Session
- 4:00 pm ET: Practice Session
- 6:00 pm ET: Afternoon Group Session
- 8:30 pm ET: Evening Gathering
Sunday, January 25:
- 11:30 Noon ET: Movement and Meditation
- 2:00 pm ET: Closing Session
