Your relationship to food is inseparable from your core beliefs about being alive. No matter how sophisticated, wise, or enlightened you believe you are, how you eat tells all. If you want to understand and change your beliefs about abundance, scarcity, deprivation, relaxation, kindness, and what you deserve to give yourself, the world is on your plate. When you begin to understand what prompts you to eat when you aren't hungry, the process takes you deeper into realms of spirit to the bright center of your own life.
End the Struggle. In this workshop, you will learn the tools of inquiry, body-sensing, meditation, and Geneen's Eating Guidelines that are the basis of the journey itself. Rather than getting rid of your conflicted relationship with food, you will become aware of what's standing in your way. You will learn to welcome what is already here, contact the part of yourself that is fresh and alive, and live the life you truly want. In a safe and supportive environment, you will:
Understand Why the Shape of Your Body Obeys the Shape of Your Beliefs. We starve and stuff, we binge and diet. Not just with food, but with our very life force. But a belief is just a thought you’ve thunk thousands of time; it is not necessarily true. Learn to identify these limiting beliefs and explore what is true now.
Practice the If Love Could Speak Guidelines. Not a diet, not a set of rules, these Guidelines help you to listen to your body, treat it with loving kindness, and feed it what it truly wants. The Eating Guidelines are a proven, direct way to lose weight.
Disengage from the Tormenting Voice that You Believe Tells the Truth. If beating yourself up with the inner critic in your head led to change, you'd already be perfect. Learn how to separate from that Voice and treat yourself with love and kindness.
Learn How to Understand and Work Through Life's Challenges. No feeling or situation is unworkable. Not heartbreak, not grief, not sadness, not loneliness, not anger. Anything can be felt, sensed, worked through. By inquiring into feelings and beliefs, you can look into and see what is really beneath those compulsions. One taste of this direct knowing and nothing can ever be the same.
You can do it! You can rescue yourself. No matter how you feel, no matter what you believe about your competence or your worth or your capacity to love and be loved, you can change. Join Geneen for these two transformative days and learn to welcome what is already here, already whole—your unique divine self.
Friday, March 17 — 7:00 pm - 10:00 pm
Saturday, March 18 — 9:00 am - 4:30 pm
Pullman Hotel San Francisco (formerly Sofitel Hotel)
223 Twin Dolphin Drive, REDWOOD CITY, CALIFORNIA 94065
Phone: 1-(650) 598-9000
If you are traveling from out of town, we invite you to stay at the Pullman Hotel, based on room availability.
The Pullman Hotel San Francisco (formerly Sofitel Hotel) offers superbly appointed accommodations in tranquil surroundings, and is ideally situated between San Francisco and San José, just minutes from San Francisco Airport. The hotel offers an outdoor pool, a fully equipped workout room, and high-speed Internet access.
Call the Hotel Directly at 1-650-598-9000 to reserve your room and mention that you are with the "Geneen Roth Workshop 2017" to receive our special discount rate of $139/night. Reserve early.
Discounted self-parking is available at $5 per day. For guests staying overnight, the 24-hour parking rate is $12 per day self-parking. Valet parking available for extra fee.
MAKE LIFE LONG PEACE WITH FOOD
PULLMAN HOTEL SAN FRANCISCO
(formerly Sofitel Hotel)
Redwood City, CA
$365 per person $310 per person for 2+ registrations
Friday, March 17, 2017 — 7:00 pm – 10:00 pm
Saturday, March 18, 2017 — 9:00 am – 4:30 pm
Have questions or need additional information? Call 703-401-0871. We welcome your questions!
Space is limited, so register early.
Online: Click one of the links below to process your registration immediately using our secure online system.
$365 per person / $310 for 2+ registrations
Fax: Print a copy of our registration form and fax in your registration to our secure fax system at 703-542-0956.
Mail: Print a copy of our registration form and mail your registration with payment (checks made payable to “Geneen Roth & Associates, Inc.” ) to:
Geneen Roth & Associates, Inc.
13060 Taylorstown Road
Lovettsville Virgina 20180
Mail registrations must be mailed by February 24, 2017
Phone: To register by phone, call: 703-401-0871.
Cancellation/Refund Policy: Cancellations must be requested in writing. Full refunds less a $95 per person cancellation fee will be given for cancellation requests received more than 21 days before the start date of the workshop (by February 24, 2017). Cancellation requests received 21 days or less before the workshop start date of March 17, 2017 are non-refundable.
Questions? Call us at 703-401-0871 or email us at: Events@GeneenRoth.com We'd love to answer your questions!