Compelling, hilarious and big-hearted, Geneen Roth’s This Messy Magnificent Life is a provocative exploration of the personal beliefs, hidden traumas, and social pressures that shape not just women’s feelings about their bodies, but also their confidence, choices and relationships. Click here to learn more about This Messy Magnificent Life.
This Messy Magnificent Life now available to Order
Join Geneen at an upcoming live appearance in Carlsbad and Rancho Palos Verdes. Click here for more details.
of what someone once told me. I wish I could remember who it was, but anyway, what she said was: Everything counts. So often in my life, I’ve thought: “Well, just this once, I’ll do it. And it won’t matter because I’ll do it another way later or tomorrow or next week.” So often, I’ve […]
The million-dollar answer to the question of why weight loss is so difficult to maintain, is that along with the exaltation of being thin come less positive feelings. The lightness that accompanies an unencumbered body feels vulnerable. And if we’ve used our weight in any way, even unconsciously, to keep us safe, the joy of weight loss can be overlaid by a wash of terror. READ MORE
People usually come to my retreat because they want to lose weight. They want to stop suffering. They want to be happy. I talk to them about trusting themselves and about listening to their bodies. Once you do that, I say, everything — your relationship with food, yourself, your body — tends to fall into place.
There is an unfolding that happens when you take time away from your regular life. After a few days, the thoughts and beliefs that keep you from being yourself become apparent. In a safe and nurturing space, you discover and then experience what you really want for your life. Join us at an upcoming live event for a rare opportunity to learn from Geneen in person and dive deeply into your relationship with your body, your beliefs … and so much more.
SPRING 2018 RETREAT -May 15 - 20, 2018
Mount Madonna Center, Watsonville, CA
Beginning here. Beginning now. Geneen offers time-tested 8-part online programs to transform your painful relationship your body and food into one of freedom and peace.
This course is, quite simply, a guide for your life. Begin now and discover how to use your relationship with food and your path to physical, emotional and spiritual fulfillment.
At the heart of Geneen’s work are her hands-on, day-to-day simple Eating Guidelines. When you learn to incorporate them into your life, you will experience moving from “possibility” into real-world results, taking yourself from anxiety and confusion to wholeness and joy.Learn more about our online courses →
Geneen’s pioneering books were among the first to link compulsive eating and perpetual dieting with deeply person and spiritual issues that go far beyond food, weight and body image. Explore her books, videos, articles, current blog and so much more.Visit our store →