Make Peace with Food: Three Keys to Vitality, Radiance, and Weight Loss
Join Geneen on October 13-15 workshop at Kripalu Center — her only East Coast event in 2017. During this weekend intensive in the beautiful Berkshires, you will learn how to be fierce about being kind to yourself … and what food has to do with anything (or everything)! For information and registration, click here.
What People Say About the Retreats
Watch real stories about how Geneen’s 6-day retreats have changed lives. For more information on Geneen’s next 6-day retreat, CLICK HERE.
Your Body Has a Voice
During this powerful two-part audio, Geneen also introduces the beginning, middle, and end of her work, including the “Aunt in the Attic” (the Voice), the Seven Steps to Freedom with Food (the Eating Guidelines), Ghost Children, and more
Women Food and God Coloring Book
Enchanting – Relaxing – Gorgeous
The Women Food and God Coloring Book is an enchanting and relaxing way to absorb the wisdom of Geneen’s #1 New York Times bestseller. Now available for pre-order.
The GPS from the Twilight Zone
The biggest obstacle to transformation is the critic in your head telling you it’s impossible. What’s the point? It says. You’ve always been like this; you’ll always be like this. No one ever really changes. Might as well eat. By the way, what were you thinking when you wore those pants today? People have called this inner commentator the superego, the internalized parent, the inner critic. I call it simply The Voice. […]
Feed Your Soul
By Geneen Roth There are some things in life you take for granted: Your children will outlive you. No matter how tough it gets, you won’t poison your spouse with arsenic-laced toothpaste. And if you have a best friend, you will attend her wedding. But life sometimes upsets our most basic assumptions. And although I […]
Make Peace With Your Body
By Geneen Roth Hot weather is here. Time to lighten up on clothes. Time for shorts, sleeveless tops, swimsuits. Translation: Time for bare thighs, bare arms, bare back. Sigh. I have a friend who dreads summer because of what she calls the unveiling of her body. Peeling off her clothes, she says, reveals “the horror […]
On Retreat with Geneen
November 7-12, 2017
Pacific Grove, CA
What happens at a retreat — when you are away from your day-to-day life — is an unfolding that cannot happen or would take years longer to happen otherwise. After a few days, the membrane that separates you from yourself and your deepest longings begins to dissolve … and you move into the life you long for.
Do You Love Your Thighs?
People usually come to my retreat because they want to lose weight. They want to stop suffering. They want to be happy. I talk to them about trusting themselves and about listening to their bodies. Once you do that, I say, everything — your relationship with food, yourself, your body — tends to fall into place.
How to Eat Less and Enjoy More
A few years ago, I was working on my laptop, developing a new workshop program, when one of my favorite series of all time came on TV — Pride and Prejudice (the one starring Colin Firth as Mr. Darcy, although let’s be frank: Is there any other?). So I nestled into the couch, preparing to […]
The Big Bad
Most of us are attached to our pain. Why? Because we’ve had it for so long. And we’ve made an identity out of it: “I’m somebody whose mother didn’t love her.” “I’m somebody whose father left.” I could feel this recently when I saw my own mother. I was with my best friend from college, […]
Women Food and God Online Course 1: The Principles
You can stop struggling. You can end your battle with food. Beginning here. Beginning now. Learn to use Geneen’s time-tested, proven process and tools to help you achieve the goals that you desire and deserve. Turn your painful relationship with food into one of freedom, joy and peace.
Lost and Found
“A compelling, gorgeously written, searing, funny, and utterly inspiring book. You won’t be able to put Lost and Found down and when you’ve finished it, your relationship with money will never be the same.” – Lynne Twist, author of The Soul of Money
Women Food and God Online Course 2: The Eating Guidelines
Part Two of the Women Food and God Online Course goes into exquisite detail on the If Love Could Speak (to you about food) Guidelines. So many people equate not dieting with bingeing but they are not the same. It matters whether you eat junk food all day and feel depressed. It matters whether what you eat enlivens you or makes you lethargic. In this online course, food myths are deconstructed, and you discover how to eat what your body (not your mind) wants as a peaceful relationship with food becomes your day-to-day reality.
The Craggy Hole in My Heart ….
“This is a totally brilliant book — beautiful and fierce and sweet, and at times very funny. Geneen Roth walks boldly, bravely into the excruciating truth of love’s losses, and life’s losses, and the healing gift of an open heart. She renders each moment of this tale with illumination and flair, astonishing psychological and spiritual insight, and gorgeous writing. I was utterly blown away.” – Anne Lamott, author of Operating Instructions
Since Geneen has nine best-selling books and many compelling CDs that are completely different from each other, you probably want to know where to begin — and how to proceed if you have already read one or more of her books.
#1 NY Times Bestseller
The world is on your plate. The way you eat is inseparable from your core beliefs about being alive. No matter how sophisticated or wise or enlightened you believe you are, how you eat tells all. When you begin to understand what prompts you to use food as a way to numb or distract yourself, the process takes you deeper into realms of spirit and to the bright center of your own life.