Let’s take the secrets out of bingeing. Let’s take the shame away. Let’s look and see what’s actually there in the beginning, middle and end of a binge. What could be better than seeing there’s nothing to hide? Than being able to feel powerful and strong no matter what you do, feel or eat?
Our call on Tuesday was powerful because we addressed these issues. And because when we talk about how to take the secret shame out of bingeing, we come home to ourselves (because, after all, rejecting any part of ourselves hurts!). Listen and discover.
This streaming audio will be available through Sunday, September 18th. Feel free to share it with your friends and family members, or whomever you’d like to invite into our circle.
You can end your battle with food
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Your relationship to food, no matter how conflicted, is the doorway to freedom.